Ray of Light Acupuncture, P.C. NANA EFREM M.S. BOARD CERTIFIED LICENSED ACUPUNCTURIST
Having a difficult time falling and/or staying asleep is known as insomnia. A person suffering from insomnia should seek medical treatment because poor sleep can cause more serious disorders.
Symptoms: Insomnia is characterized by difficulty falling asleep, waking up often during the night and having trouble going back to sleep, waking up too early in the morning, and feeling tired upon waking.